Outlines for High Schools & Teens – Strength, Mindset & Well-being
Yoga for High Schools & Teens – Strength, Mindset & Well-being
At Kids For Yoga, we bring the power of yoga to high schools and teens, offering engaging programs designed to strengthen the body, calm the mind, and build resilience.
Our structured 8-week programs cater to different needs:
🧘 Foundations of Strength & Mindset
– Building confidence, physical strength, and emotional balance.
🏋️ Athletic Performance & Strength-Based Yoga
– Enhancing flexibility, endurance, and teamwork for student-athletes.
🌿 Yoga for Resilience & Well-being
– Helping students manage stress, improve focus, and cultivate mindfulness.
Each session blends movement, mindfulness, and fun, ensuring students develop lifelong skills in a way that feels both empowering and enjoyable.
Ready to bring yoga to your school? Contact us to find out more information!
Contact us for more information
At Kids For Yoga, we bring the power of yoga to high schools and teens, offering engaging programs designed to strengthen the body, calm the mind, and build resilience.
Our structured 8-week programs cater to different needs:
🧘 Foundations of Strength & Mindset
– Building confidence, physical strength, and emotional balance.
🏋️ Athletic Performance & Strength-Based Yoga
– Enhancing flexibility, endurance, and teamwork for student-athletes.
🌿 Yoga for Resilience & Well-being
– Helping students manage stress, improve focus, and cultivate mindfulness.
Each session blends movement, mindfulness, and fun, ensuring students develop lifelong skills in a way that feels both empowering and enjoyable.
Ready to bring yoga to your school? Contact us to find out more information!
Contact us for more information