For as long as I can remember, I’ve been passionate about igniting that spark within, fuelling the fire that helps people live their true potential.
My mission is to craft playful, purpose-filled yoga and mindfulness experiences that empower children, teens, and parents to connect with their inner strength and unlock their highest selves.
With over 25 years of experience in holistic health, coaching, and natural therapies, I draw from a rich tapestry of knowledge and lived wisdom to support families navigating the overwhelm of modern life.
Because let’s face it, life can be a lot. But when children and parents have the tools to self-regulate, reconnect, and rise again, truly magical things happen.
I don’t just teach yoga, I guide mindful adventures and share essential tools for life. I help people remember the incredible strength they already carry inside.
My mission is to inspire you to see everyday moments as opportunities for growth, fulfilment, and deep connection to your highest potential. To empower you to master hard moments, one breath at a time, and transform challenges into opportunities for resilience and joy.
Together, let’s nurture a generation that knows how to thrive, no matter what life brings.