Yoga programs for kids in childcare
Calm classrooms. Confident children. Supported educators.
What if big emotions didn’t derail your day… but became moments of learning, connection, and calm?
Give your children an inner compass to navigate their feelings, and your educators a simple, practical system that works in real moments.
Less chaos. More flow.
Small tools. Big change.
Play-based yoga, breath, movement, and mindfulness for children aged 2 to 6.
When big emotions take over the room…
“We don’t need more activities. We need tools that actually work in real moments.”
Big feelings rise quickly
One child becomes overwhelmed, and suddenly the whole room feels it.
Transitions feel harder
Moving from outdoor play to inside calm can take more energy than expected.
Educators are stretched
Your team doesn’t need more to do. They need something that makes everything else easier.
A simple, practical way to bring children back to calm
This is not just yoga. This is emotional regulation made simple… and usable in real moments.
COMPAS is a gentle, structured system that fits into your day, not on top of it.
In just minutes, children learn how to:
- pause
- breathe
- move their energy
- return to calm and focus
No complicated setup. No extra pressure on staff.
Just simple, repeatable tools that work when they’re actually needed.
This is where the shift begins… from reacting to guiding.
COMPAS gives children an inner map
Breathe and settle the body.
Create safety and connection.
Shift energy through playful movement.
Notice feelings and body signals.
Build confidence through recognition.
Take the next small brave step.
Designed to support wellbeing outcomes and early emotional development, while equipping children
with essential life skills educators can actually use.
When children regulate, everything begins to shift
Because when children feel safe inside themselves… everything flows more easily.
For children
- Calmer bodies and clearer minds
- Smoother transitions
- Growing confidence and emotional awareness
For educators
- Less stress in challenging moments
- A shared language for big feelings
- More confidence supporting behaviour with calm
For your centre
- More settled group energy
- Alignment with EYLF outcomes
- A difference parents can notice
A gentle journey that builds essential life skills
We don’t rush. We build.
Each session layers gently onto the next, so the tools don’t just stay in the session. They become part of everyday life in your rooms.
Creating safety, trust, and body awareness.
Building self-belief through playful movement.
Practicing tools for real-life big feeling moments.
Helping children feel, “I can handle this.”
Hi, I’m Marketa
I believe the greatest gift we can give children is not to remove every challenge… but to gently guide them in learning how to move through those moments with calm and confidence.
As a child, I often carried feelings quietly. Today, I create spaces where children feel safe to express, explore, and grow.
I blend playful learning, movement, and simple emotional tools into experiences that feel natural, engaging, and meaningful.
“Marketa has a remarkable gift for blending movement, mindfulness, and fun in a way that supports both emotional regulation and developmental growth. Her sessions are inclusive, creative, and therapeutic by nature, and I wouldn't hesitate to recommend her to other centres and schools I work with.”
“What stood out to me most was her intuitive use of strategies that align beautifully with developmental and therapeutic principles her transitions between heightened and calm arousal states were seamless, creating a safe and nurturing rhythm for the children to follow. I was particularly impressed with how she incorporated imitation into the session, which is such a core learning domain in ESDM. She's a true gem in the early childhood space!”
Sarah Randall
Early Start Denver Model (ESDM) Therapist
Let’s explore this together
Book your Intro COMPAS Session at ½ price and experience how simple 5-minute resets can support your children and your team.
No pressure. Just a clear, practical way to see what’s possible.
0431 859 423
The Calm & Confident Classroom Playbook
A simple 5-minute system to reduce big emotions, improve focus, and support educators. Perfect for calm corners, after outdoor play, and rest transitions.
- The 5-Minute Emotional Reset
- What to say in big feeling moments
- The COMPAS map
- Bonus audio practice
Let’s support your centre
Whether you’re looking for a one-off session, short-term program, or ongoing weekly classes, delivery can be tailored to your age group, routines, and centre needs.
You don’t need perfect days. You need a shared pathway back to calm.